I'm Tamsen. I focus on improving people's emotional health and wellness - I take an educational approach, and emphasize the importance of community and relationships.
This is the place to be if you would like to access my free resources and paid programming for confidence building.
I present and conduct workshops presenting my rather unconventional view of confidence, particularly intended to serve women healers who are interested in being their best selves, and also in mentoring others.
If you'd like to gain the insights that come with seeing confidence challenges as at least 6 different things, book an information call or check out my resources and programs in the services section below.
If you aren't already familiar with my work on confidence, one good place to start is my free 20-minute minicourse which you can access here: https://www.tamsenconnects.ca/lite/free-confidence-minicourse
If you would like a chance to interact, ask me questions, and join my community of other curious, interesting, and fun women, try out my online discussion group, the Idea Play Circle. You can find out more and join here: https://www.tamsenconnects.ca/lite/idea-play-circle-invitation
This is also the best site to be at if you live in the Guelph area and want to book a coffee date with me to see how we might be able to collaborate or help one another (I'm all over that!) If you don't live in the Guelph area but want to figure out what I'm about and whether we could collaborate somehow, you can also book an information Zoom or phone call here. I'd love to connect!
If you're looking for something else, like information about my Facebook groups, my Momtellectual podcast, my in person meetings, or my Grief Recovery work, the best place to go is my hub website, www.tamsenconnects.com.
For those who care about credentials, I have a Ph.D. in cognitive psychology from The University of Western Ontario, I am certified in the Grief Recovery Method® by the Grief Recovery Institute®, and I am a certified project manager (PMP®) with the Project Management Institute®. I also have over a decade of experience teaching at the university and college level.